Introducing Coach Caro:

Caro is a working mother who is fascinated with human behaviour and the power of the human mind. Her past experience has given her an intimate understanding of some of life’s greatest challenges.
Caro believes that having the right support systems while staying focused and positive has been the formula for her success.
She feels it is now her turn to help people achieve their goals in life and overcome their challenges.

Caro Melnick - Life Coach

Caro is a mom of four boys who has juggled a highly successful and stressful career as a professional conference organiser, all while studying part-time and caring for her blended family.

Her qualifications include a life coach certificate (Academy of York), and an NLP (Neuro-Linguistic Programming) and Timeline Therapy Certification through School of Life – NLP & Life Coaching Academy.

Caro believes in taking an individualised approach to bring humanity into the coaching experience. Her goal is to touch lives by providing the support needed so that her clients are able to achieve their goals no matter what obstacles appear.

Caro loves travelling, exploring the world and discovering different cultures, as well as photography and music.

OUR VISION, MISSION & VALUES

Our passion is to help people tap into their inner magic and discover their beauty and purpose in life.

MISSION

Our mission is to help people discover their inner magic and find clarity and purpose in their lives using coaching and NLP techniques and tools.

VISION

Our vision is to make these life-changing tools and techniques accessible and affordable to anyone, regardless of their beliefs, culture, social standing and location.

VALUES

We value a commitment to becoming the best version of yourself, including honesty, punctuality, discipline and a passion to access your inner magic.

WHAT DOES IT ENTAIL?

Learn about the Coaching Process

Session 1

GETTING TO KNOW EACH OTHER

This is the “fireside chat” to get to know each other.  This is an important session for me to understand your expectations and what you would like to achieve from your coaching journey.  It is also important for you to figure out whether you will be able to work with me and to understand my expectations of you.

Next Step

CHOOSE THE PACKAGE THAT WORKS FOR YOU

After our chat, and based on your expectations, personality and affordability, decide which package option will work best for you.  Which package is most likely going to help you achieve your outcome?

Get Going

COMPILE A COACHING PLAN

Now there’s no turning back?  Based on your decision, we will put together a coaching plan to help you achieve our outcomes.

Implement

FOLLOW THE PLAN

Our plans are easy to implement.  Now that you have a plan, follow it and you will get results.  All you need to do is work the plan and trust the process.  Remember – the effectiveness of the programme is entirely dependent on the effort that you put in.

Follow-up

REGULAR FOLLOW-UPS

Whichever coaching option you choose, we will make regular contact with you to check in and discuss your progress and determine whether changes need to be made to the coaching plan.

Caro’s coaching programmes include:

  • Chaos to clarity – transforming and decluttering your life
  • Goal planning and achievement
  • Decision-making – how to break through your stuck state
  • Dealing with difficult people
  • Conquering and managing stress
  • Blended families
  • Reprogramming triggers
  • Neutralising the effect of traumatic events
  • Self-care programmes
  • Workshops & Event Planning

If you are ready to take the leap towards discovering your inner magic and becoming the best version of yourself, book your first coaching session.

Remember: anything is possible when you put your mind to it. Let’s give it a try.

 

SIGNATURE PROGRAMME:

Chaos to Clarity – a 6 Step Programme to transform your life from chaos to clarity, fine-tune your focus and declutter your life so that you are able to hone in on your priorities and achieve your goals.

STEP 1:  discover your balance

Analysing your life balance to see clearly which areas need work, and which areas are doing OK. This helps you to set priorities on what areas need attention first.

STEP 2:  define your values

Defining and refining your values to align them with your goals. It has been proven that people are more likely to achieve their goals if they are in line with what they value.

STEP 3: unpacking your goals

In this lesson, you will do a braindump of all the things that you would like to achieve in life and then sort them in order of priority – to line up with your balance and values exercises.

STEP 4:  visualisation

Now it’s time to have a look at what your life will look like if you do and if you don’t achieve your priority goals.

STEP 5:  creating a project plan

They say a goal without a plan is just a dream – here we put together a plan to help you achieve your goal with realistic timelines and in bite size chunks.

STEP 6:  understanding catalysts for change

All of the previous steps mean nothing if we don’t work on changing habits and understand that change needs to factor in our “mindset, heartset, healthset and soulset” (taken from the 5am Club by Robin Sharma)

 

PRODUCTS AND SERVICES

We are able to offer you the following products and services:

  • One-on-one coaching, NLP & timeline therapy®
    (in-person and on-line)
  • Wellness Events and Workshops – subscribe to our mailing list to be the first in line to secure a spot on one of our retreats (places are limited).

Each retreat will have a specific theme, and will typically be planned for arrival on Friday evening with dinner and an evening activity, Saturday full day with a sunrise pilates or yoga session, a full day intensive workshop (hands-on and interactive), evening dinner and activity, Sunday half day – including a hike, maximum 2 hour session, lunch and departure.

Themes include:

  • Vision Board & Dreamcatcher Retreat
  • Chaos to Clarity retreat (Goal setting)
  • Finding Me Retreat (self-discovery, establishing priorities and clarifying my next steps)
  • De-Stressing & Self-Care Retreat
  • And others (inspired by our core focus areas)

Private retreats can be arranged for groups of up to 12 people – contact us at letstalk@caromelnick.com for a proposal and quote.

  • Half-day and One-day workshops

Each workshop will be a fast-paced introduction to the topic. Themes include:

    • How to handle difficult people / conversations
    • Defining priorities
    • Embracing change
    • Chaos to Clarity
    • Goal setting
  • On-line courses
    Chaos to Clarity will be launching on 1 September 2022.  Subscribe to our mailing list to be one of the first to secure a spot.
  • Transformation toolkit, including the following (launching November 2022):
    • Journal – My Metamorphasis
    • Activity worksheets
    • Motivational poster
    • Motivational mug

Take The First Step. Get started Today

Get the motivation, guidance, and support you need to get your life on track. You don’t need to struggle on your own anymore!